Monthly Focus
Special
Fashion
Fashion
All
News
Feature
Insider
Health
Health
All
Fitness
Nutrition
Sports
Grooming
Watch
Watch
All
News
Feature
Gear
Gear
All
Car
Gadget
Life
Life
All
Taste
Wine
Travel
Home
Culture
Culture
All
Movie
Event
Mood
Soul
Soul
All
star
star
All
People
Style
Health
Highlight
Gift
Gift
All
Mrtv
Mrtv
All
People
Style
Health
Highlight
Monthly Focus
Special
e-letter
Nutrition
Home
Health
Nutrition
Related Post
Health
September 2015
入秋之選
Health
September 2015
入秋之選
September 2015
入秋之選
蘑菇的味道鮮美,簡單清炒經已相當吸引,而且營養豐富,成功打入入秋之選,為預防病患出分力。
含豐富的蛋白質、糖類、粗纖維、維生素、多種礦物質和氨基酸,當中的粗纖維、半粗纖維和木質素,可保持腸內水分,並吸收多餘的膽固醇、糖分,將其排出體外,對預防便秘、腸癌、動脈硬化、糖尿病等都十分有效。雖然其營養成分很高,但熱量卻不合理地低,多吃了亦不怕致肥。
×
e-letter
Gender :
Female
Male
Age Group :
Below 18
18-25
26-35
36-45
Over 45
Submit